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Certified Program in Applied Nutrition & Health Sciences(Advanced)

Created By: Fit Street National School of Health & Performance Sciences
26 Weeks English, hindi
4.8
On-demand Video Certified Expert Faculty

What's Included

Full Lifetime access
On-Demand Video
Module-wise Content
Doubt clearing via Q&A
Certificate of Completion
Live Mentor Support

About This Program

Become a Science-Backed Clinical Nutrition Professional

Most nutrition courses teach you what foods contain.

This program teaches you why the human body behaves the way it does.

At Fit Street National School, we believe that an exceptional nutritionist should understand

nutrition from the cellular level to the clinical level.

This comprehensive certification combines anatomy, physiology, biochemistry, metabolism,

nutrigenomics, clinical nutrition, disease management, sports nutrition, supplementation,

laboratory interpretation, counseling, and professional practice into one structured curriculum.

Instead of memorizing diet charts, you will learn how the human body functions, why

diseases develop, and how evidence-based nutrition can prevent, manage, and improve

health outcomes.

Designed for aspiring nutritionists, healthcare professionals, fitness coaches, and wellness

entrepreneurs, this program equips you with the scientific knowledge and practical skills

required to confidently work with real clients.

What You'll Learn

By the end of this certification, you will be able to:

✔ Understand human biology from cells to organ systems

✔ Explain how nutrients influence metabolism, hormones and gene expression

✔ Build personalized diet plans using scientific principles

✔ Interpret blood investigations confidently

✔ Perform complete nutritional assessments

✔ Manage obesity, diabetes, thyroid disorders, PCOS, cardiovascular disease and other lifestyle conditions

✔ Apply Medical Nutrition Therapy (MNT)

✔ Understand gut health and the microbiome

✔ Design nutrition strategies for athletes and active individuals

✔ Recommend supplements using evidence-based practice

✔ Conduct professional client consultations

✔ Build your own successful nutrition practice

✔ Work ethically as a qualified nutrition professional

11Modules
211Sections
19Lectures
26 WeeksDuration
Cellular & Molecular Foundations of Human Nutrition
14 sections · 10 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Analyze cellular architecture and organelle function in relation to nutrient metabolism and human physiology.

• Evaluate membrane transport mechanisms, receptor biology, intracellular signaling pathways, and their influence on nutrient utilization.

• Interpret cellular adaptation mechanisms including proliferation, apoptosis, senescence, autophagy, and stem cell biology.

• Correlate inflammation, oxidative stress, immune activation, and mitochondrial dysfunction with the pathogenesis of chronic metabolic diseases.

• Explain molecular genetics, including DNA replication, transcription, translation, epigenetics, and gene regulation from a nutritional perspective.

• Integrate molecular biology concepts to understand the cellular basis of obesity, diabetes, cardiovascular disease, cancer, ageing, and immune dysfunction.

Cell Biology
Welcome Video
01:20
What is life and its characteristics
08:32
Cell and its organelles
Mitochondria and Energy Production
09:48
Cell Membrane
What is Cell Plasma Membrane?
06:04
TRANSPORT MECHANISMS
Transport Mechanism
15:32
CELL CYCLE
Cell Cycle
09:16
APOPTOSIS, CELLULAR AGING & CANCER BIOLOGY
Cancer Biology
05:08
Stem Cells
Inflammation
Inflammation is not the enemy. Uncontrolled Inflammation is.
09:59
Immune Response
DNA, RNA and Gene Expression
Gene Expression: Can food turn genes ON and OFF?
03:54
Epigenetics and Nutrition
Protein Synthesis
REACTIVE OXYGEN SPECIES (ROS)
ROS and Antioxidants
03:00
ANTIOXIDANTS
Integrative Human Physiology for Clinical Nutrition
16 sections · 5 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Integrate the physiology of major organ systems to understand whole-body metabolic regulation.

• Analyze endocrine, neural, cardiovascular, renal, gastrointestinal, respiratory, reproductive, and musculoskeletal physiology relevant to clinical nutrition.

• Interpret physiological responses to exercise, stress, fasting, feeding, sleep, circadian rhythms, and environmental adaptation.

• Evaluate mechanisms governing appetite regulation, energy homeostasis, thermoregulation, and fluid-electrolyte balance.

• Apply physiological principles in nutritional assessment, dietary prescription, and disease prevention.

DIGESTIVE SYSTEM
Histology
05:10
Stomach- More than just an acid bag
06:51
Digestive Health
05:01
ENDOCRINE SYSTEM
CARDIOVASCULAR SYSTEM
Cardiovascular system
02:01
Renal System
LIVER & GALLBLADDER
RESPIRATORY SYSTEM
Reproductive System
Neurophysiology
Exercise Physiology
Active Physiology
06:25
Immune system
Circadian Rhythm
Sleep Physiology
Stress Physiology
Thermoregulation
Appetite Regulation
Energy Homeostasis
Metabolic Biochemistry & Nutrient Metabolism
34 sections · 4 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Analyze carbohydrate, lipid, protein, and amino acid metabolism under physiological and pathological conditions.

• Interpret ATP generation through glycolysis, β-oxidation, the citric acid cycle, oxidative phosphorylation, gluconeogenesis, glycogen metabolism, ketogenesis, and the pentose phosphate pathway.

• Evaluate nutrient sensing pathways including mTOR, AMPK, insulin signaling, IGF-1, leptin, ghrelin, GLP-1, GIP, and adiponectin.

• Correlate hormonal regulation with metabolic flexibility, insulin resistance, obesity, and chronic disease.

• Apply biochemical principles to optimize nutrition therapy across clinical and performance settings.

Biochemistry for Nutritionists
ATP - The Energy Currency of the Cell
Enzymes
Coenzymes and Vitamins as Coenzymes
Regulation of Metabolism
Carbohydrate Metabolism
Digestion and absorption Carbohydrates
07:13
Glucose Transport and Cellular Uptake
Common Disorders Associated with Carbohydrate Metabolism
Protein Metabolism
Protein
02:28
Digestion and Absorption of protein
04:50
Common Disorders Associated with Protein Metabolism
Hormonal Regulation of Protein Metabolism
Protein Metabolism in the Fed State
Digestion and Absorption of Dietary Protein
Protein Metabolism During Fasting and Starvation
Protein Metabolism During Exercise
Protein Metabolism During Aging
Protein Metabolism During Pregnancy and Lactation
Protein Metabolism in Liver Disease
Protein Metabolism in Kidney Disease
Protein Metabolism in Diabetes Mellitus
Protein Metabolism in Obesity
Protein Metabolism in Sports Nutrition
Protein Metabolism in Wound Healing
Integration of Protein and Carbohydrate Metabolism
Integration of Protein & Fat Metabolism
Integration & Regulation of Protein Metabolism
Fat Metabolism & Associated Diseases
Fats
03:28
Hormonal Regulation of fat metabolism
Fat Metabolism During Exercise
Fat Metabolism in Obesity
Fat Metabolism in Diabetes
Disorders of Fat Metabolism
Nutritional Modulation of Fat Metabolism
Hormones Regulating Metabolism & Nutrition
Nutritional Biochemistry & Food Science
18 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Critically evaluate the biochemical functions of macro- and micronutrients in human metabolism.

• Analyze food structure, food matrix effects, nutrient bioavailability, nutrient interactions, and food processing techniques.

• Evaluate the physiological roles of phytochemicals, polyphenols, bioactive compounds, functional foods, novel foods, and medical foods.

• Assess food toxicology, anti-nutrients, fortification strategies, and emerging food technologies using current scientific evidence.

• Formulate evidence-based dietary recommendations based on nutrient quality, food synergy, and clinical outcomes.

BASICS OF NUTRITION
Calories and Energy Balance
Macronutrients
MICRONUTRIENTS
Phytonutrients
Polyphenols
Bioactive Compounds
Food Matrix and Food Synergy
Food Processing
Ultra-Processed Foods (UPFs)
Food Chemistry
Food Toxicology
Nutrient Interactions
Bioavailability
Food Fortification
Functional Foods
Medical Foods
Novel Foods
Advanced Nutritional Assessment & Medical Screening
28 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Perform comprehensive nutritional assessment using internationally validated screening and diagnostic tools.

• Interpret anthropometric, biochemical, clinical, dietary, and functional assessment parameters.

• Conduct Nutrition Focused Physical Examination (NFPE) to identify malnutrition, sarcopenia, frailty, micronutrient deficiencies, edema, and muscle wasting.

• Formulate nutrition diagnoses using standardized nutrition care processes and evidence-based clinical reasoning.

• Develop individualized nutrition care plans supported by objective clinical findings.

Introduction to clinical Nutrition Assessment
ABCDE Framework of Nutrition Assessment
Nutrition Screening Vs Nutrition Assessment
Nutrition Case Process(NCP)
SOAP Notes
PES Statements
MUST
NRS-2002
SGA
PG-SGA
GLIM Criteria
Malnutrition Diagnosis
Anthropometry
Body Composition(BIA and DEXA)
Functional Assessment
NFPE
Muscle Wasting
Fat Loss
Edema
Ascites
Hair Examination
Nail Examination
Eye Examination
Skin Examination
Tongue and oral Cavity
Complete Nutrition Assessment Format
Clinical Decision Making
Comprehensive Case Studies
Functional Biomarkers & Clinical Diagnostics
18 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Interpret over 50 clinical laboratory investigations relevant to nutrition practice.

• Differentiate physiological adaptations from pathological abnormalities using biochemical markers.

• Analyze biomarkers of inflammation, metabolic health, endocrine function, cardiovascular risk, micronutrient status, liver function, renal function, and gastrointestinal health.

• Recognize confounding variables, drug interactions, analytical limitations, and false-positive laboratory findings.

• Integrate laboratory diagnostics into precision nutrition planning and multidisciplinary clinical decision-making.

Functional Biomarkers
Complete Blood Count(CBC)
Iron Profile
Vitamin Biomarkers
Glycemic Biomarkers
Lipid Profile
Liver Function Test
kidney Function test
Inflammatory Biomarkers
Thyroid Biomarkers
Electrolyte Biomarkers
Nutritional Protein Biomarkers
Vitamin & Mineral Status Biomarkers
Hormonal Biomarkers
Gastrointestinal & Gut Health Biomarkers
Cardiovascular Risk Biomarkers
Bone Health Biomarkers
Nutrition Monitoring & Follow-up Biomarkers
Disease Pathophysiology & Nutrition Intervention
32 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Analyze disease pathophysiology across endocrine, gastrointestinal, cardiovascular, renal, neurological, respiratory, autoimmune, oncological, and infectious disorders.

• Formulate individualized Medical Nutrition Therapy (MNT) protocols using current international clinical guidelines.

• Integrate laboratory investigations, pharmacotherapy, supplementation, therapeutic diets, and lifestyle modification into comprehensive patient management.

• Develop evidence-based nutrition interventions across acute care, chronic disease management, intensive care, and rehabilitation settings.

• Apply advanced clinical reasoning through complex case discussions, patient follow-up, and outcome evaluation.

Diabetes Mellitus
Obesity
PCOS/PMOS
Autoimmune Diseases
IBD
Cronn's Disease
Ulcerative Colitis
IBS
SIBO
GERD
Celiac Disease
NAFLD
NASH
Gall Bladder Disease and Gall Stones
Acute and Chronic Pancreatitis
Chronic kidney Disease
Nephrotic Syndrome
Kidney Stones
Liver Cirrhosis
Hepatic Encephalopathy
Viral Hepatitis
Hepatocellular Careinoma
Gastrointestinal Cancers
Cancer Cachexia
Nutrition During Chemotherapy Radiotherapy and Parental Nutrition
Eternal Nutrition and Parental Nutrition
Nutrition in organ Transplantation
Nutrition in neurological Diseases
Nutrition in Respiratory Disorders
Nutrition in Bone and Joint Disorder
Nutrition in Endocrine Disorder
Nutrition in Hematological Disorders
Advanced Functional & Integrative Nutrition
23 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Evaluate emerging evidence in functional nutrition, systems biology, and precision nutrition.

• Analyze the influence of the gut microbiome, gut-organ axes, chrononutrition, circadian biology, nutrigenomics, and epigenetics on human health.

• Correlate mitochondrial function, oxidative stress, inflammation, environmental toxicology, endocrine disruption, and healthy ageing with nutrition interventions.

• Critically appraise current literature to distinguish evidence-based practice from unsupported or low-quality claims.

• Design personalized nutrition strategies using systems-based clinical reasoning.

Functional Nutrition introduction
Inflammation and Functional Nutrition
Gut Health and Inflammation
Gut Microbiome and functional Nutrition
Leaky Gut Syndrome
The Gut Brain Axis and Nutritional Psychiatry
Functional Microbiome Therapies
Circadian Rhythm and Chrono nutrition
Mitochondrial Nutrition and Cellular Energy
Detoxification and Liver Nutrition
Cancer Nutrition
Environmental Toxins and Functional Nutrition
Nutrigenomics and Liver Nutrition
Functional Biomarkers and Advanced Nutrition Testing
Gut Liver Axis and Functional Nutrition
Gut Skin Axis and Functional Nutrition
Gut Immune Axis and Functional Nutrition
Precision Nutrition in Clinical Practice
Sleep Nutrition and the HPA Axis
Women's Hormonal Nutrition
Men's Hormonal Health and Nutrition
Fertility Nutrition
Healthy Ageing and Longevity
Performance Nutrition & Exercise Metabolism
11 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Analyze exercise bioenergetics, substrate utilization, and metabolic adaptations across strength, endurance, intermittent, and combat sports.

• Formulate sport-specific nutrition protocols based on exercise physiology, training periodization, competition demands, and recovery science.

• Evaluate hydration physiology, electrolyte balance, nutrient timing, glycogen optimization, and recovery strategies using current consensus guidelines.

• Design individualized nutrition plans for female athletes, youth athletes, masters athletes, and elite performers while addressing RED-S and relative energy availability.

• Critically evaluate the efficacy, safety, and practical application of evidence-based ergogenic aids for optimizing athletic performance.

Introduction to sports nutrition
Exercise Physiology and Energy Systems
Energy Requirements and Energy Availability in Athletes
Carbohydrates - The Primary fuel for Exercise
Protein for Athletes
Dietary Fats
Strength and Power Sports Nutrition
Endurance Sports Nutrition
Combat Sports Nutrition
Female Athlete Nutrition
RED-S
Evidence-Based Supplement Science & Nutraceuticals
8 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Critically appraise the scientific literature supporting dietary supplements, nutraceuticals, and functional bioactives.

• Evaluate mechanisms of action, pharmacokinetics, efficacy, dosage, safety, contraindications, and quality assurance of commonly used supplements.

• Interpret third-party testing standards, regulatory frameworks, contamination risks, and ethical considerations in supplement practice.

• Identify clinically appropriate supplementation strategies based on individual health status, laboratory findings, medications, and therapeutic goals.

• Develop safe, personalized, and evidence-informed supplementation protocols aligned with international best-practice recommendations.

Exercise Physiology
Energy Systems
Hydration
Electrolytes
Recovery Nutrition
Protein Timing
Supplements
Competition Nutrition
Professional Clinical Practice & Patient Management
9 sections · 0 lectures

Learning Outcomes

Upon successful completion of this module, learners will be able to:

• Conduct advanced patient consultations using structured clinical interviewing and motivational interviewing techniques.

• Apply behavioural science, health psychology, and evidence-based counselling strategies to improve long-term patient adherence.

• Demonstrate competency in clinical documentation, SOAP notes, nutrition care records, medico-legal documentation, informed consent, and ethical practice.

• Recognize clinical red flags, emergency presentations, drug–nutrient interactions, and referral criteria requiring multidisciplinary management.

• Develop the professional competencies, communication skills, and clinical decision-making abilities required for independent evidence-based nutrition practice.

Nutraceuticals
Functional Foods
Herbal Supplements
Omega-3
Probiotics
Vitamin D
Protein Supplements
Creatine
Evidence-Based Supplementation
Certified Program in Applied Nutrition & Health Sciences(Advanced)
Enroll NowBest Value
₹31400(Exclusive of GST)

Limited Time Offer!

Lead Instructor

Kashika Bhatia
Nutritionist Expert

A certified nutritionist with 8+ years of experience, Kashika Bhatia has helped clients across ages and lifestyles transform their health through personalized nutrition plans. Her deep understanding of user behaviour, content strategy and wellness science shapes Fit Street’s voice and community. Kashika leads the brand’s mission to make fitness, nutrition and mental wellness simple, relatable and accessible for everyone.